timeywimeymindpalace:

kaitmpayne:

One of the most accurate depictions of a panic attack that I’ve ever seen.

Thank you. Just thank you. Far too many people don’t seem to grasp the concept of what a panic attack actually is. Getting upset is not a panic attack. This is. 

shared May 07, 2014 - 123,379 notes / via - source
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    I had a mild one on the bus last week, seemingly out of the blue.
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